Plan your next trip on the Empire State Trail
Lodging and travel guides, accessibility rankings by trail segments, and more.
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We’re building a community around the Empire State Trail.
Hear from our community who have completed the Trail:
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“As a marathon runner, I train by running along different segments of the Trail. I’ve been running on trails in the area since 2012 - before the Empire State Trail existed.”
Dylan R.
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“I grew up along the Hudson River, so of course I wanted to start with the Hudson Valley Greenway Trail."
Brendan V.
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“My goal is to complete the entire Erie Canalway Trail from Buffalo to Albany.”
Jen
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“I take smaller trips, a few hours at a time. Living in Albany now I usually hop on the trail from Jennings Landing at the Corning Preserve, or take the short drive to Waterford if I want a gravel run.”
Cameron Stepule
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“I discovered the trail while exploring New York City and saw iconic landmarks along the way.”
Patrick
Pick the best Trail adventure for you:
Featured
Upstate New York contains vast areas of rural land. As a result, Upstate supports a strong agriculture industry, especially milk and dairy products, apple production, and winemaking. The region is home to several popular tourist and recreational destinations, including Niagara Falls, the Adirondack and Catskill Mountains, and the Finger Lakes.
Come visit the beautiful Empire State today!
Original artwork by Catherine LaPointe Vollmer of Lionheart Graphics in Potsdam, New York.